Feeling Matters

Learning to savor is a study in joy
Photo by Doug Kelley on Unsplash
The absolute best gift
Simple virtue of kindness can leave a trace for decades
Photo by Josue Escoto on Unsplash
Service leads to fulfillment. Here’s what that takes.
Healthy posture feels as good as it looks
Photo by Giulia Bertelli on Unsplash
Self-love 101: How to do it and why it matters
Photo by Bing Han on Unsplash
What we need for better conflict resolution
Two ways to activate your vagus nerve and reduce stress
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