How to make your goals and resolutions stick

Light, easy recipes to kick off the new year

Mediterranean turkey skillet

Tuscan kale salad

The most important thing to do this holiday season

Stop what you’re doing right now, and laugh

Try this to be more present and start savoring your life

Yummy foodie gift ideas

Fun, feel-good workouts you can do at home

See a broken and divided nation? Here’s one thing we all can do to help.

Why it’s good to have friends who scare you (in the right way)

Doing fall right involves cooking at least one pumpkin

Pumpkin pudding

Pumpkin pie

This is the best gift we can give the people we love

4 tips for when you can’t fall asleep

Maybe it’s good to be a little bit delusional

Let it be easy. 2 quick and simple recipes for dinner.

Simple tomato salad

Spaghetti and clam sauce

Around your spouse all the time these days? Here are 3 suggestions.

Mindfulness is great — just don’t fall into this extremely tempting trap

To make things better, start right here

These 3 foods could make your diet healthier in the most practical way