Self-love coaching is about sorting through the debris and dismantling the obstacles in your path.
Here you’ll find tools and skills to create the physical, mental, and emotional space so you can breathe and grow according to your own vision of the future.
Emotional stability and loving yourself don’t come at the end of some silver-bullet magic spell.
Self-love is an ongoing, intentional mindset achieved through regular exercises, techniques, and small daily habits.
Like anything else: the more you practice, the quicker you’ll see results.
Self-Love Letters
These free Tuesday mailers contain inspiring quotes, words of encouragement, and sometimes mini-mindfulness practices. They’re usually short and always sweet.
“Marci has given me tools and inspiration to recognize when my body is speaking to me as well as managing emotions in a healthy way. I've had many "light bulb" moments!”
“Little practices, big difference”
“I am so appreciative of this platform, the variety, the deep stretches, the quality of the
image and sound...It's just what I need.”
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Feeling unsure?
If you’re not ready to commit your inbox yet, no problem. I’m still here for you. Check out my archive of posts and columns to understand better what it’s all about.
Also, join a LIVE group meditation! Every month, I run a free virtual event with Compassionate Houston called Meditate + Connect. I’d love to see you there!