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What if you could...

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Feel a greater sense of
peace
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React calmly to chaos
and stress
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Stay out of negative
rabbit-holes & hamster-
wheels
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Become your own best
friend & advocate
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Experience greater
satisfaction and more joy

Quiet mind = unlimited potential

The first step in centering yourself is becoming aware of your body. This helps build mindfulness, a foundation for positive change.

Try this 1-minute mindful breathing exercise

What is self-love coaching?

You already ARE who you want to be.

Self-love coaching is about sorting through the debris and dismantling the obstacles in your path.

Here you’ll find tools and skills to create the physical, mental, and emotional space so you can breathe and grow according to your own vision of the future.

About Marci

Everyone deserves to love who they are

Emotional stability and loving yourself don’t come at the end of some silver-bullet magic spell.

Self-love is an ongoing, intentional mindset achieved through regular exercises, techniques, and small daily habits.

Like anything else: the more you practice, the quicker you’ll see results.

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Self-Love Letters

These free Tuesday mailers contain inspiring quotes, words of encouragement, and sometimes mini-mindfulness practices. They’re usually short and always sweet.

Subscribe here

5-Min.(ish) Meditation Club

Mindfulness is the foundation for positive change, and you don’t need to meditate for hours to start building this skill. Small, frequent practices can get you on your way!

Membership includes:

  • Guided audio recordings in your inbox every Monday
  • Ongoing access—use them as often as you like!
  • Short, approachable 5-8 minute recordings.
  • Weekly themes that tie into the Self-Love Letter
  • $10/month
Learn More

One-On-One Coaching

The starting premise of coaching is that you are the expert on you. As a coach, I help you extract the answers that you already have within.

Coaching can help you:

  • Gain clarity and direction
  • Cultivate self-acceptance and compassion
  • Remove barriers to growth and development
  • Craft a vision for positive change
  • Establish empowered habit
  • Build momentum
Contact me for pricing and more info

“Marci has given me tools and inspiration to recognize when my body is speaking to me as well as managing emotions in a healthy way. I've had many "light bulb" moments!”

“Little practices, big difference”

“I am so appreciative of this platform, the variety, the deep stretches, the quality of the image and sound...It's just what I need.”

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Feeling unsure?

If you’re not ready to commit your inbox yet, no problem. I’m still here for you. Check out my archive of posts and columns to understand better what it’s all about.

Also, join a LIVE group meditation! Every month, I run a free virtual event with Compassionate Houston called Meditate + Connect. I’d love to see you there!

Self-Love Begins With Intention

Take the first step toward living the inner life you want and deserve

Discover Your Possibilities