Never settle for the path of least resistance. Or do. Wait, what?

Photo by Ugne Vasyliute on Unsplash

I’ve recently noticed a pesky entrenched belief that motherhood has made worse: If I’m not suffering, I’m not doing it right. It’s like, if I’m not giving my kids every ounce of my energy, or if I get help from other people, or if I say no to something because it’s unpleasant or I don’t […]

The nagging way we stunt our growth and flow

There’s a natural intelligence and flow to life — and we have a super pesky way of blocking it. I love the way Marianne Williamson describes this: “Embryos turn into babies; buds turn into blossoms; acorns turn into oak trees. The same programming that exists in them exists in each of us — to manifest […]

Change Your Focus, Change Your Life

Here’s a challenge I’m working on myself. I’d love for you to join in. For at least the next week, whenever you complain, say something you’re grateful for too. Feel for relaxing in your body as you do that. It’s human nature to focus on our problems, but for every one thing that’s wrong, millions […]

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