Maybe the whole point is fun
What if the point of this life were enjoyment? What if the purpose of being here was to move toward the people, places and activities that genuinely allure us — the stuff that feels fun, piques our interests and lights us up? Sounds nice, right? But too good to be true? I used to think […]
Two Ways To Be Happier Immediately
Happiness is closely linked with mindset and level of positivity. In today’s tip, I share two ways to give yourself a positivity boost. First: sing or dance. Make this as expressive as possible, even if it’s just for 30 seconds, you’re completely by yourself, and you really don’t feel like it. Action changes the way […]