Chicken Nilaga / “Cabbage Soup”

Ingredients: 2 tablespoons olive oil 1 onion, sliced 7 cloves garlic, chopped 1 2-3 inch chunk of ginger, thinly sliced 2-3 pounds skinless chicken thighs 4 potatoes, cut into chunks 1/2 green cabbage, roughly chopped 12 ounces green beans 3 tablespoons chicken bouillon (or alternatively could do 1 tablespoon bouillon + 2 tablespoons fish sauce) […]

These 3 foods could make your diet healthier in the most practical way

I’m always on the lookout for simple and super practical feel-good tips. Here are a few dietary ones that I hope you might like, too! Drink ginger water. Ginger is loaded with health benefits. Ayurveda, the sister science of yoga, considers it a “universal remedy.” Among its long list of pros, it’s said to strengthen […]

Not feeling well? Here are some practical home remedies

It’s that time of year. Colds, the flu, general malaise … winter hasn’t left yet. On the heels of my entire family — and even our nanny — being sick, I’ve compiled my favorite all-natural home remedies. To be clear, I’m not a doctor. This isn’t medical advice and I’m not opposed to medicine. But […]

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