Maybe the whole point is fun

What if the point of this life were enjoyment? What if the purpose of being here was to move toward the people, places and activities that genuinely allure us — the stuff that feels fun, piques our interests and lights us up? Sounds nice, right? But too good to be true? I used to think […]

Life is short, loosen up. Play!

Responsibilities at home. Demands at work. Bills. COVID. Dinner decisions. There are infinite reasons to be stressed and high-strung. Or, we could lighten the heck up. Per usual, I’m talking to myself here. I have an infallible way of making everything serious. I doubt I’m alone. This was first brought to my attention when I […]

Two Ways To Be Happier Immediately

Happiness is closely linked with mindset and level of positivity. In today’s tip, I share two ways to give yourself a positivity boost. First: sing or dance. Make this as expressive as possible, even if it’s just for 30 seconds, you’re completely by yourself, and you really don’t feel like it. Action changes the way […]

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