A Remedy For Destructive Thoughts
Do you have many self-destructive thoughts? “I can’t do this.” “I’m such an idiot.” “I look disgusting.” If any of that’s familiar, it’s safe to say you’re blocking ability to really enjoy your life and live out your fullest potential. So here’s a trick I learned from Sonia Isabelle, my good friend and host of […]
Do This When You’re Bloated
Today’s Feel Your Best Tip is a natural digestive remedy. It can work wonders when you feel bloated or constipated. Pour 4 cups of boiling water over 1/2 teaspoon each of cumin seeds, coriander seeds, and fennel seeds. Set for five minutes, then strain out the seeds and drink the mixture as a tea. If […]