Simple virtue of kindness can leave a trace for decades

In a world that can sometimes seem cold, divided, and full of pain, kindness is a ray of hope. Its light radiates through hardships and can mend broken spirits, build bridges, and generally transform lives. If you have any doubt about the power of this simple virtue, talk to Pam Lewis. She’s board president of […]

To be happy, be kind

Photo by Andrea Tummons on Unsplash

If you want to know how to be happy, I can proudly report that I now know the answer. I participated in “The Dalai Lama’s guide to happiness” on the Ten Percent Happier app, and it basically solved the riddle of life. I’m kidding, of course. Sort of. The program was beautifully done. It took […]

How to communicate when emotions run high

Photo by Aarón Blanco Tejedor on Unsplash

Communicating compassionately when stakes are high and emotions are strong is more than just a nice thing to do. It feels better than bashing heads, and it’s solution oriented. This is always important to remember, and it feels especially critical right now. With the economy starting to reopen, every household must decide how much to […]

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