Fun, feel-good workouts you can do at home
The way we workout is just another one of the things that 2020 has completely blown up. I used to teach several yoga classes a week, and I bounced around town to take various fitness classes, too. Now, while many places have reopened, working out from home remains appropriate for a lot of us. This […]
Three practical ways to feel well right now
We’re all trying to figure out this new world we find ourselves in. Here are some solutions that have helped my family and I feel well. I hope they may be useful to you, too. Cook with a sous vide. It goes without saying that grocery shopping isn’t easy right now. The way my family […]