Warning: Don’t take your thoughts too seriously

Photo by Gift Habeshaw on Unsplash

It’s a shame we don’t learn this in school: Don’t take your thoughts too seriously. When present and focused, our thinking minds can do and create incredible things. Affirm that with one quick glance around you. But we have to be careful. Our thoughts also have the ability to lead us into fear, pain, regret, […]

A common habit successful people share

I’ve noticed a common habit among the most successful people I know. It’s a basic skill I’ve witnessed in TV personalities, businesspeople and my happiest friends: They’ve learned to detect and discard their overly self-critical, destructive thoughts. They intercept self-sabotage early and often. One friend once told me she literally says “delete” when these thoughts […]

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