What we need for better conflict resolution

Photo by Bing Han on Unsplash

There may be a secret to continuously growing throughout our lives. A key ingredient that leads to a rich, successful life with deep impact and high-quality relationships. In one word: curiosity. That’s what the president of Birkman International, a behavioral assessment company headquartered in Houston, believes, and she has reason to know a thing or […]

Try this simple daily exercise to be more present

Photo by Nathan Dumlao on Unsplash

Happiness is nice. But I think what we really want to feel is peace. Deep OK-ness. Faith offers that for some people, and it’s a vibe that we can consciously cultivate. It just takes some skill-building and practice. The heart of the labor involves learning to dis-identify from our minds — to step back from […]

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