How to live from a place of possibility

Photo by Sebastien Gabriel on Unsplash

My goal and strong desire is to live from a “place of possibility.” I think of this as a gear—a state of being—where amazing things can happen. It’s a mode of limitless potential. Worry, fear, doubt, and guilt may bubble up, but optimism and hope lead the way.   Living in this “possibility gear” doesn’t […]

The power of the pause

Photo by Claudio Schwarz on Unsplash

Pausing is the most valuable life skill there is. OK, that’s a little too strong, but it’s definitely a good one! Pausing creates this magical space where the path we’re on can suddenly take a turn for the better. It can be a game changer. It doesn’t come naturally, though. Being able to pause requires […]

Pause. It can fix things.

Photo by Taylor Deas-Melesh on Unsplash

There’s a lot of power in taking a pause. Better outcomes are often on the other side of briefly stepping back and taking a beat. Pausing gives us the opportunity to choose how we want to show up, to stay present and connected, and it’s reliably settling. But it can be a bit unnatural, too. […]

Leave. So that you can stay

After texting “I want to run away from my life” to two close friends while sitting on a hospital bench a few weeks ago, I had a poignant breakthrough moment. My daughter had been admitted for an infection. On that particular day, she was supposed to go home. Her IV was out, her toddler-size mini-mouse […]

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