Let’s reconsider the way we drink
I’d like to talk about water. (It surely never hurts to reconsider how we consume alcohol, too, but that’s a conversation for a different day.) Today is about water. The elixir of life. The precious resource a lot of Texans recently remembered is not necessarily guaranteed. I think partly from that experience — partly from […]
Drink Water, Skip Ice
Today’s tip: hold the ice in your water. I try to drink at least 64 ounces of water a day. It makes my skin brighter and it energizes me, not to mention all the other listed benefits, like how it’s detoxing, boosts immunity, digestion… getting enough water is even linked with headache relief, weight loss, […]