Two Ways To Be Happier Immediately
Happiness is closely linked with mindset and level of positivity. In today’s tip, I share two ways to give yourself a positivity boost. First: sing or dance. Make this as expressive as possible, even if it’s just for 30 seconds, you’re completely by yourself, and you really don’t feel like it. Action changes the way […]
A Tip To Start Your Day Right
I wish I could say that I wake up every morning feeling bubbly and ready to go. That’s not the case. Many mornings I feel a bit overwhelmed, anxious, or just tired. While I’m working on some adjustments so this isn’t the case, here are some things that help in the meantime. I hope they […]