A common habit successful people share

I’ve noticed a common habit among the most successful people I know. It’s a basic skill I’ve witnessed in TV personalities, businesspeople and my happiest friends: They’ve learned to detect and discard their overly self-critical, destructive thoughts. They intercept self-sabotage early and often. One friend once told me she literally says “delete” when these thoughts […]

A Remedy For Destructive Thoughts

Do you have many self-destructive thoughts? “I can’t do this.” “I’m such an idiot.” “I look disgusting.” If any of that’s familiar, it’s safe to say you’re blocking ability to really enjoy your life and live out your fullest potential. So here’s a trick I learned from Sonia Isabelle, my good friend and host of […]

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