How to communicate when emotions run high

Photo by Aarón Blanco Tejedor on Unsplash

Communicating compassionately when stakes are high and emotions are strong is more than just a nice thing to do. It feels better than bashing heads, and it’s solution oriented. This is always important to remember, and it feels especially critical right now. With the economy starting to reopen, every household must decide how much to […]

Take a deep breath — it could save your life

I’ve written tons of stuff about deep breathing. Here’s a new reason to do it: It may help if you catch the coronavirus. I learned about this from my sister in law, who lives in New York, and just recovered from a nasty bout of COVID-19. She received some medical care, but thankfully, it was […]

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