Your body language doesn’t lie. What can it tell you about yourself?

Photo by Kateryna Hliznitsova on Unsplash

It’s said that nonverbal behaviors make up as much as 65 percent of our interpersonal communication. I read that in a fascinating book by a former FBI agent, and it makes a lot of sense. One of the biggest things I’ve learned from my yoga and meditation practices is how our bodies reveal a lot, […]

WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien