Guided meditation: Day 8

If you joined late or missed a day, go here for the archive. Here’s your recording for today:

Guided meditation: Day 7

If you joined late or missed a day, go here for the archive. Here’s your recording for today:

Guided meditation: Day 6

If you joined late or missed a day, go here for the archive. Here’s your recording for today:

Guided meditation: Day 5

If you joined late or missed a day, go here for the archive. Here’s your recording for today:

Guided meditation: Day 3

If you joined late or missed a day, go here for the archive. Here’s your recording for day 3:

Guided meditation: Day 1

Let’s get started! Here’s your first guided meditation. I apologize in advance for the occasional cough, cat meow, baby squeal, or sound of traffic in the background. My house and working space are almost as active as my mind. That said, the sounds are minimal. They shouldn’t (I hope!) bother you much. Let’s do this…

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