Fun, feel-good workouts you can do at home
The way we workout is just another one of the things that 2020 has completely blown up. I used to teach several yoga classes a week, and I bounced around town to take various fitness classes, too. Now, while many places have reopened, working out from home remains appropriate for a lot of us. This […]
We can even have gratitude in 2020 — and we need it
This year has been rough. On top of the large issues of the day, I see so many of us wrestling with various personal struggles, too. In these times, it’s more important than ever to call upon gratitude. I’m not suggesting we deny our pain, or put on rose-colored glasses or not take action. But […]