This is a relaxing breath technique made popular by Dr. Andrew Weil. It’s useful for helping you calm down, de-stress, and even get to sleep.

Enter your email address to receive a brief, 3-minute video tutorial of the technique in your inbox. *Check spam if email doesn’t arrive within 5 minutes*



One Response

WP-Backgrounds Lite by InoPlugs Web Design and Juwelier Schönmann 1010 Wien