Marci Izard Sharif is a cookbook author, yoga instructor, and syndicated wellness blogger. In each platform she encourages tapping into physical sensations for information and potentially, transformation.

Marci believes that feeling is a method of mindfulness that makes us more present, self-aware, and inclined to make healthy, authentic choices.

In 2015 she released Nourishing Your Whole Self: A Cookbook with Feelings (Pelican Publishing) and Feel for Peace, a guided meditation album.

After ten years in TV news with roles that included anchoring, reporting, and hosting cooking and mindfulness segments, Marci now writes Marci’s Table, a blog on the Houston Chronicle and other Hearst websites, speaks at workshops and conferences, leads private and corporate classes, and regularly teaches at YogaOne Studios in Houston.

Marci_schubertOriginally from Connecticut, Marci lives in Texas with her husband and two spoiled cats, Morton and (this guy) Schubert.





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