Feel Your Best Tip: Have Fewer Aches & Pains, Age Better & Live Longer

Feel Your Best Tip: Have Fewer Aches & Pains, Age Better and Live Longer

11/28/17 — In this week’s tip, I explain the significance of musculoskeletal fitness (in short:  muscle strength, balance, and flexibility). Access a free 20 minute yoga video that works on these things here.

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